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My Moravian
April 17, 2018
We’ve all been there—the sharp pain attacking your chest, the inability to take a deep breath, unwanted thoughts zooming in and out and back in again. Anxiety is one of the most common mental illnesses in the United States affecting 40 million adults young and old each year. If you’re not already coping with it from time to time, odds are one day you may fall into that statistic. What can you do when that time comes?

Jacqueline Marshall / View all by this contributor