CAPS Outreach & Events

Monthly Gatherings

Sister to Sister Support Group

An opportunity for all women of color to connect and support one another. Sister to Sister Flyer

11am-12pm at the Wellness Center

Tuesday, February 10th: Galentine's Celebration
Tuesday, March 17th: Spring Special
Tuesday April 14th: Unwind & Reset

Mindfulness Outdoors

Explore how mindfulness practices can reduce overall stress and enhance personal well-being. Mindfulness Outdoors Flyer

1pm-2pm, PPHAC patio

Tuesday, February 3rd
Tuesday, March 24th
Tuesday, April 21st

Wellness Workshop

Workshops designed to support your mental health and help you thrive as a student.

HUB Room 340

Tuesday, February 17th at 9am: Manage Your Plate
Wednesday, March 18th at 10am: Mental Wellness Tools
Wednesday, April 22 at 11am: TBA

Upcoming Events

Case Management Tabling: Budgeting
February 19th: 10:30am-1:30pm, HUB Spencer Lounge
Do you find yourself living paycheck to paycheck? Do you currently have no income but want to financially plan for the future? Come chat with Aileen Thompson, Community Support Coordinator (Case Manager).

Body Positivity Event
February 26th: 11am-1pm: HUB 2nd Floor
Join us to promote and increase body positivity for eating disorder awareness week.

Sleep Awareness Event
March 18th, 11am-12pm, HUB 2nd floor
Stop by and grad items to improve your sleep & learn about healthy sleep habits.

Case Management Tabling: Health Insurance & Mental Health
March 19th, 10:30am-1:30pm, HUB Spencer Lounge
Stop by to learn how to find health providers and better understand deductibles, copays, and coinsurance.

Relax and Recharge Event
March 19th, 11am-1pm, HUB 2nd floor
Stop by the numerous stations to engage in de-stressing activities.

Mental Wellness Day
March 26th, 11am-2pm, HUB 4th floor
Join us for a day of de-stressing activities, mental wellness information & resources, fun giveaways, and more!