Upcoming Events
MARCH
Sister to Sister Group (Spring Special)
March 12th, 12:30-1:30pm, at the Counseling Center
Sister to Sister is an opportunity for all women of color, including those that identify as transgender and non-binary, to connect and support one another in achieving their goals, dreams, and passions as a student.
Sleep Awareness Week Event
March 14th, 11am-1pm, PPHAC table
Stop by for sleep hygiene tips and goodies!
Mental Health Workshop
March 14th, 12pm-1pm, PPHAC 101
For University Mental Health Day come learn how you can practice self-care.
Wellness Workshop: Build Up Your Body Image
March 18th, 1pm-2pm, PPHAC 116
Learn how to appreciate your body and improve body image.
Mental Wellness Day
March 27th, 11am-2pm
A day filled with mental wellness activities, take-a-ways, and resources.
Mindfulness Outdoors
March 27th, 3pm, PPHAC patio
Come explore home mindfulness exercises can reduce stress and enhance personal well-being.
APRIL
Sister to Sister
April 9th, 12:30pm-1:30pm, at the Counseling Center
Sister to Sister group is an opportunity for all women of color, including those that identify as transgender and non-binary, to connect and support one another in achieving their goals, dreams, and passions as a student.
Out of the Darkness: Suicide Prevention Event
April 17th, 3pm-4pm, PPHAC 101
A guest speaker from the American Foundation for Suicide Prevention will be joining us for a discussion and a candlelight vigil.
Out of the Darkness Walk
April 20th, 9am, Cedar Beach Park in Allentown
Walk side-by-side to help prevent suicide and remember those that we have lost. To sign-up or learn more visit: afsp.org/lehighvalleycolleges.
Denim Day
April 24th, 11am-1pm, PPHAC tables
A day dedicated to supporting survivors and educating the community about all form of sexual violence.
Wellness Workshop: Mental Health and the Environment
April 24th, 1pm-2pm, Reeves Library 212
Understand how the environment can impact one's mental health and learn tips on to balance your environment to better your mental health.
Mindfulness Outdoors Hike
April 24th, 3pm-4:30pm, PPHAC patio
Come explore home mindfulness exercises can reduce stress and enhance personal well-being.
Stress Buster: Therapy Dogs
April 25th, 12pm-2pm, PPHAC Atrium
Visit with local therapy dogs and de-stress!