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Counseling Center Events

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Upcoming Events

MARCH 

Sister to Sister Group (Spring Special)

March 12th, 12:30-1:30pm, at the Counseling Center

Sister to Sister is an opportunity for all women of color, including those that identify as transgender and non-binary, to connect and support one another in achieving their goals, dreams, and passions as a student. 

Sleep Awareness Week Event

March 14th, 11am-1pm, PPHAC table

Stop by for sleep hygiene tips and goodies! 

Mental Health Workshop

March 14th, 12pm-1pm, PPHAC 101

For University Mental Health Day come learn how you can practice self-care.  

Wellness Workshop: Build Up Your Body Image

March 18th, 1pm-2pm, PPHAC 116

Learn how to appreciate your body and improve body image.  

Mental Wellness Day

March 27th, 11am-2pm

A day filled with mental wellness activities, take-a-ways, and resources. 

Mindfulness Outdoors

March 27th, 3pm, PPHAC patio

Come explore home mindfulness exercises can reduce stress and enhance personal well-being. 

APRIL

Sister to Sister 

April 9th, 12:30pm-1:30pm, at the Counseling Center

Sister to Sister group is an opportunity for all women of color, including those that identify as transgender and non-binary, to connect and support one another in achieving their goals, dreams, and passions as a student. 

Out of the Darkness: Suicide Prevention Event

April 17th, 3pm-4pm, PPHAC 101

A guest speaker from the American Foundation for Suicide Prevention will be joining us for a discussion and a candlelight vigil. 

Out of the Darkness Walk

April 20th, 9am, Cedar Beach Park in Allentown

Walk side-by-side to help prevent suicide and remember those that we have lost. To sign-up or learn more visit: afsp.org/lehighvalleycolleges.  

Denim Day 

April 24th, 11am-1pm, PPHAC tables

A day dedicated to supporting survivors and educating the community about all form of sexual violence. 

Wellness Workshop: Mental Health and the Environment

April 24th, 1pm-2pm, Reeves Library 212

Understand how the environment can impact one's mental health and learn tips on to balance your environment to better your mental health.  

Mindfulness Outdoors Hike 

April 24th, 3pm-4:30pm, PPHAC patio

Come explore home mindfulness exercises can reduce stress and enhance personal well-being. 

Stress Buster: Therapy Dogs 

April 25th, 12pm-2pm, PPHAC Atrium 

Visit with local therapy dogs and de-stress!