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Programming & Upcoming Events

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Counseling Center Events & News

Upcoming Events 

Stress Buster Event: DIY Worry Stones

Wednesday, March 8th, 11am-1pm, HUB

Stop by the HUB for our DIY Worry Stone stress buster event. 

Sleep Awareness Week Event

Thursday, March 16th, 11am-1pm, HUB

Healthy sleep hygiene tips, sleep masks, tea, and more! 

Friday Forum

Friday, March 24th, 12pm-1pm, HUB

Join us to discuss climate change and mental health. 

Mental Wellness Day

Wednesday, March 29th, 11am-2pm, HUB

De-stressing techniques, therapy dogs, resource information, and more! 

Support Groups

Mindfulness Group

Will not be meeting during the month of March. 

Sister to Sister Group

Meets March 10th and March 31st, 12pm-1pm at the Counseling Center. 

An opportunity for all women, transgender, and non-binary, of color to connect and support one another in achieving goals, dreams, and passions.

Counseling Center Monthly Newsletter 

March 2023 Counseling Center Newsletter