CAPS Outreach & Events

Monthly Gatherings

Sister to Sister Support Group

An opportunity for all women of color to connect and support one another. Sister to Sister Flyer

11am-12pm at the Wellness Center

Tuesday, February 10th: Galentine's Celebration
Tuesday, March 17th: Spring Special
Tuesday April 14th: Unwind & Reset

Mindfulness Outdoors

Explore how mindfulness practices can reduce overall stress and enhance personal well-being. Mindfulness Outdoors Flyer

1pm-2pm, PPHAC patio

Tuesday, February 3rd
Tuesday, March 24th
Tuesday, April 21st

Wellness Workshop

Workshops designed to support your mental health and help you thrive as a student.

HUB Room 340

Tuesday, February 17th at 9am: Manage Your Plate
Wednesday, March 18th at 10am: Mental Wellness Tools
Wednesday, April 22 at 11am: TBA

Upcoming Events

Case Management Tabling: Understanding Your Utility Bill
January 29th: 10:30am-1:30pm: HUB Spencer Lounge
Do you sometimes get behind on utility bills like electric, gas, phone, internet, etc.? Is the cold winter making your energy bill higher? Do hot summers raise your energy bill too? Come chat with Aileen Thompson, Community Support Coordinator (Case Manager)!

Boost Your Self-Esteem Event
February 12th: 11am-1pm: HUB 2nd Floor
Participate in activities that help to boost your self-esteem!

Case Management Tabling: Budgeting
February 19th: 10:30am-1:30pm, HUB Spencer Lounge
Do you find yourself living paycheck to paycheck? Do you currently have no income but want to financially plan for the future? Come chat with Aileen Thompson, Community Support Coordinator (Case Manager).

Body Positivity Event
February 26th: 11am-1pm: HUB 2nd Floor
Join us to promote and increase body positivity for eating disorder awareness week.